Milton Pilates & Wellness is a full-service Pilates, fitness, and wellness studio with certified instructors serving Milton, Alpharetta and Roswell. We offer a full range of Pilates classes, as well as private sessions.
Clients will appreciate the warm, friendly environment this studio offers in addition to its state of the art apparatus and highly certified instructors. Our boutique style setting, smaller class sizes and individualized instruction are perfect for those individuals who are looking for a great alternative to the sweaty, noisy gyms.
Join us today!
NEW TO PILATES?
Those new to Pilates will appreciate the warm, friendly environment this studio offers in addition to its state of the art apparatus and certified instruction. The instructors at Milton Pilates & Wellness have experience working with all fitness levels including athletes, post-rehab clients and those who just wish to improve their bodies with a full-body workout.
We love nothing more than to introduce our world of Pilates to new clients. Clients progress at the best pace for their individual bodies. We ensure that each client gets a good understanding of the basics before adding in more advanced exercises. Pilates is a practice. The longer you PRACTICE it, the more you will get out of it.
Our clients come from Milton, Alpharetta, Roswell, Marietta and Cumming.
Why is Pilates good for you?
Pilates is a system of exercises performed on both the mat and specifically designed apparatus. Pilates improves balance, coordination and body alignment. Almost completely stress free on the joints, this form of exercise is a perfect choice for all body types.